:root{
  --ink:#0f2a3d;--ink-2:#1d4560;--sky:#2f6f8f;--sky-50:#f0f6f9;--sky-100:#e2eef3;--sky-200:#c6dde7;
  --cta:#b5541b;--cta-h:#963f10;--sun:#f2b36b;--sand:#f7f4ef;--paper:#fff;
  --text:#1c2a33;--muted:#4e5f6b;--line:#dbe3e8;--ok:#2c6e57;--warn-bg:#fff6e8;--warn-line:#e8c48b;
  --r:14px;--r-sm:8px;--shadow:0 1px 2px rgba(15,42,61,.06),0 6px 20px rgba(15,42,61,.07);
  --serif:"Fraunces",Georgia,"Times New Roman",serif;
  --sans:system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:84px}
body{margin:0;background:var(--sand);color:var(--text);font:17px/1.65 var(--sans);overflow-x:hidden}
img,svg{max-width:100%;height:auto}
a{color:var(--sky);text-underline-offset:2px}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--cta);outline-offset:2px;border-radius:4px}
h1,h2,h3,h4{font-family:var(--serif);color:var(--ink);line-height:1.2;font-weight:600;margin:0 0 .5em}
h1{font-size:clamp(2rem,5vw,3.1rem);letter-spacing:-.01em}
h2{font-size:clamp(1.5rem,3.2vw,2.05rem)}
h3{font-size:1.25rem}
p{margin:0 0 1em}
.wrap{max-width:1140px;margin:0 auto;padding:0 16px}
.narrow{max-width:760px}
.skip{position:absolute;left:-9999px;top:0;background:var(--ink);color:#fff;padding:.6rem 1rem;z-index:100}
.skip:focus{left:8px;top:8px}
.eyebrow{display:inline-block;font:700 .78rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--sky);margin-bottom:.8rem}
.muted{color:var(--muted)}
.center{text-align:center}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* Header */
.site-header{position:sticky;top:0;z-index:50;background:rgba(255,255,255,.96);backdrop-filter:saturate(1.4) blur(6px);border-bottom:1px solid var(--line)}
.hdr{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:66px}
.logo{display:flex;align-items:center;gap:.55rem;text-decoration:none;color:var(--ink)}
.logo svg{width:34px;height:34px;flex:none}
.logo-txt{font:600 1.2rem/1 var(--serif);letter-spacing:.01em}
.logo-txt small{display:block;font:600 .64rem/1.3 var(--sans);letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin-top:3px}
.nav ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:.2rem}
.nav a{display:block;padding:.55rem .7rem;border-radius:8px;text-decoration:none;color:var(--ink);font-weight:600;font-size:.95rem}
.nav a:hover,.nav a[aria-current=page]{background:var(--sky-100)}
.nav .nav-cta a{background:var(--cta);color:#fff;margin-left:.4rem}
.nav .nav-cta a:hover{background:var(--cta-h);color:#fff}
.nav-toggle{display:none;background:none;border:1px solid var(--line);border-radius:10px;min-width:48px;min-height:44px;padding:0 .7rem;font:600 .95rem var(--sans);color:var(--ink);cursor:pointer;align-items:center;gap:.4rem}
.nav-toggle svg{width:20px;height:20px}
@media (max-width:980px){
  .nav-toggle{display:inline-flex}
  .nav{position:absolute;left:0;right:0;top:100%;background:#fff;border-bottom:1px solid var(--line);box-shadow:0 12px 24px rgba(15,42,61,.1);display:none}
  .nav.open{display:block}
  .nav ul{flex-direction:column;align-items:stretch;padding:.5rem 16px 1rem;gap:0}
  .nav a{padding:.85rem .5rem;border-bottom:1px solid var(--sky-100);border-radius:0;font-size:1.02rem}
  .nav .nav-cta a{margin:.7rem 0 0;text-align:center;border-radius:10px;border:0}
}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.45rem;min-height:48px;padding:.7rem 1.25rem;border-radius:999px;font:700 1rem/1.2 var(--sans);text-decoration:none;cursor:pointer;border:2px solid transparent;transition:background .15s,color .15s,border-color .15s;text-align:center}
.btn-primary{background:var(--cta);color:#fff}
.btn-primary:hover{background:var(--cta-h);color:#fff}
.btn-ghost{background:transparent;color:var(--ink);border-color:var(--ink)}
.btn-ghost:hover{background:var(--ink);color:#fff}
.btn-light{background:#fff;color:var(--ink)}
.btn-light:hover{background:var(--sky-100);color:var(--ink)}
.btn-outline-light{border-color:rgba(255,255,255,.75);color:#fff;background:transparent}
.btn-outline-light:hover{background:#fff;color:var(--ink)}
.btn-row{display:flex;flex-wrap:wrap;gap:.75rem}
.btn-amz{background:var(--ink);color:#fff;border-radius:10px}
.btn-amz:hover{background:var(--ink-2);color:#fff}

/* Hero */
.hero{position:relative;background:linear-gradient(170deg,#0f2a3d 0%,#1d4f6e 55%,#3d7f99 100%);color:#fff;overflow:hidden}
.hero .wrap{position:relative;z-index:1;padding-top:clamp(2.6rem,7vw,5rem);padding-bottom:clamp(6.5rem,12vw,9rem)}
.hero h1{color:#fff;max-width:14ch}
.hero .lede{font-size:clamp(1.08rem,2.2vw,1.3rem);max-width:40rem;color:#e3eef4;margin-bottom:1.6rem}
.hero .eyebrow{color:var(--sun)}
.hero-art{position:absolute;left:0;right:0;bottom:-1px;width:100%;height:auto;z-index:0}
.hero-points{list-style:none;display:flex;flex-wrap:wrap;gap:.5rem 1.4rem;padding:0;margin:1.6rem 0 0;color:#d6e6ee;font-size:.95rem}
.hero-points li::before{content:"✓";color:var(--sun);margin-right:.4rem;font-weight:700}
.page-hero{background:linear-gradient(170deg,#0f2a3d 0%,#23577a 100%);color:#fff}
.page-hero .wrap{padding-top:2.6rem;padding-bottom:2.6rem}
.page-hero h1{color:#fff;max-width:22ch}
.page-hero p.lede{color:#e3eef4;font-size:1.12rem;max-width:44rem;margin:0}
.page-hero .eyebrow{color:var(--sun)}
.page-hero .crumbs a,.page-hero .crumbs{color:#c9dde8}

/* Breadcrumbs */
.crumbs{font-size:.88rem;margin-bottom:1rem}
.crumbs ol{list-style:none;padding:0;margin:0;display:flex;flex-wrap:wrap;gap:.3rem}
.crumbs li+li::before{content:"›";margin-right:.3rem;opacity:.7}

/* Sections */
.section{padding-top:clamp(2.6rem,6vw,4.5rem);padding-bottom:clamp(2.6rem,6vw,4.5rem)}
.section-alt{background:var(--paper)}
.section-sky{background:var(--sky-50)}
.section-head{max-width:46rem;margin-bottom:1.8rem}
.section-head p{color:var(--muted);font-size:1.06rem}
.grid{display:grid;gap:1.2rem}
.g2{grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr))}
.g3{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}
.g4{grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr))}

/* Cards */
.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:1.4rem;box-shadow:var(--shadow);display:flex;flex-direction:column}
.card h3{margin-bottom:.4rem}
.card h3 a{text-decoration:none;color:var(--ink)}
.card h3 a:hover{text-decoration:underline}
.card p{color:var(--muted);font-size:.98rem}
.card .more{margin-top:auto;font-weight:700;text-decoration:none}
.card .more::after{content:" →"}
.card-link{position:relative}
.card-link h3 a::after{content:"";position:absolute;inset:0;border-radius:var(--r)}
.card-link:hover{border-color:var(--sky-200)}
.kicker{font:700 .74rem/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--cta);margin-bottom:.6rem}

/* Journey */
.journey{counter-reset:j}
.journey .card{border-top:4px solid var(--sky)}
.journey .card:nth-child(2){border-top-color:var(--cta)}
.journey .card:nth-child(3){border-top-color:var(--ok)}
.journey-icon{width:44px;height:44px;border-radius:12px;background:var(--sky-100);display:grid;place-items:center;margin-bottom:.9rem}
.journey-icon svg{width:24px;height:24px;color:var(--ink)}
.linklist{list-style:none;padding:0;margin:.2rem 0 1rem}
.linklist li{border-top:1px solid var(--sky-100)}
.linklist a{display:block;padding:.55rem 0;text-decoration:none;font-weight:600;color:var(--ink)}
.linklist a:hover{color:var(--sky);text-decoration:underline}

/* Tool cards */
.tool-card{background:var(--ink);color:#fff;border:0}
.tool-card h3,.tool-card h3 a{color:#fff}
.tool-card p{color:#cfe0ea}
.tool-card .kicker{color:var(--sun)}
.tool-card .more{color:#fff}
.tool-card.featured{background:linear-gradient(150deg,#b5541b,#8b3a0e)}
.tool-card.featured p{color:#fbe6d6}

/* Signup */
.signup{background:linear-gradient(150deg,#123247,#1f5675);color:#fff;border-radius:calc(var(--r) + 4px);padding:clamp(1.5rem,4vw,2.6rem);display:grid;gap:1.4rem;grid-template-columns:1fr}
@media (min-width:860px){.signup{grid-template-columns:1.1fr 1fr;align-items:center}}
.signup h2,.signup h3{color:#fff}
.signup p{color:#d9e8f0}
.signup ul{margin:0 0 .6rem;padding-left:1.1rem;color:#e6f0f5}
.signup-form{display:grid;gap:.7rem}
.signup-form label{font-weight:600;font-size:.92rem;color:#e6f0f5}
.signup-form input[type=text],.signup-form input[type=email]{width:100%;min-height:50px;padding:.7rem .9rem;border-radius:10px;border:1px solid rgba(255,255,255,.4);font:16px var(--sans);background:#fff;color:var(--text)}
.signup-form .fine{font-size:.82rem;color:#b9d0dc;margin:0}
.signup-form .fine a{color:#fff}
.signup.compact{grid-template-columns:1fr}
.signup-inline{border:1px solid var(--line);background:var(--sky-50);border-radius:var(--r);padding:1.3rem;margin:2rem 0}
.signup-inline h3{margin-bottom:.3rem}
.signup-inline form{display:flex;flex-wrap:wrap;gap:.6rem;margin-top:.8rem}
.signup-inline input[type=email]{flex:1 1 220px;min-height:48px;padding:.6rem .85rem;border-radius:10px;border:1px solid #9fb6c3;font:16px var(--sans)}
.signup-inline .fine{flex-basis:100%;font-size:.82rem;color:var(--muted);margin:0}

/* Products */
.disclosure{background:var(--warn-bg);border:1px solid var(--warn-line);border-radius:var(--r-sm);padding:.7rem 1rem;font-size:.9rem;color:#5a4526;margin:0 0 1.4rem}
.disclosure a{color:#6b4a14}
.product{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:1.3rem;box-shadow:var(--shadow);display:flex;flex-direction:column;gap:.5rem}
.product .p-cat{font:700 .74rem/1 var(--sans);letter-spacing:.1em;text-transform:uppercase;color:var(--sky)}
.product h3{margin:0}
.product .p-use{font-weight:600;color:var(--ink);margin:0}
.product p{font-size:.97rem;color:var(--muted);margin:0}
.product dl{margin:.2rem 0 .4rem;display:grid;grid-template-columns:auto 1fr;gap:.25rem .8rem;font-size:.93rem}
.product dt{font-weight:700;color:var(--ink)}
.product dd{margin:0;color:var(--muted)}
.product .btn{margin-top:auto;align-self:flex-start}
.product-note{font-size:.84rem;color:var(--muted)}
.pick{border:2px solid var(--sky)}
.badge{display:inline-block;background:var(--sky-100);color:var(--ink);font:700 .75rem/1 var(--sans);padding:.4rem .6rem;border-radius:999px;align-self:flex-start}

/* Tables */
.table-wrap{overflow-x:auto;-webkit-overflow-scrolling:touch;border:1px solid var(--line);border-radius:var(--r-sm);background:#fff;margin:1rem 0 1.6rem}
table{border-collapse:collapse;width:100%;min-width:560px;font-size:.95rem}
th,td{text-align:left;padding:.7rem .85rem;border-bottom:1px solid var(--line);vertical-align:top}
thead th{background:var(--sky-50);color:var(--ink);font-weight:700}
tbody tr:last-child td{border-bottom:0}
th[scope=row]{font-weight:700;color:var(--ink)}

/* Article */
.article-layout{display:grid;gap:2.5rem;grid-template-columns:1fr}
.article-layout>*,.grid>*{min-width:0}
@media (min-width:1040px){.article-layout{grid-template-columns:minmax(0,1fr) 300px}}
.prose{max-width:720px;font-size:1.06rem}
.prose h2{margin-top:2.2rem}
.prose h3{margin-top:1.6rem}
.prose ul,.prose ol{padding-left:1.3rem;margin:0 0 1.2rem}
.prose li{margin-bottom:.4rem}
.prose .answer{background:#fff;border-left:4px solid var(--sky);padding:1rem 1.2rem;border-radius:0 var(--r-sm) var(--r-sm) 0;box-shadow:var(--shadow);margin:0 0 1.6rem}
.prose .answer p:last-child{margin:0}
.byline{display:flex;flex-wrap:wrap;gap:.3rem 1rem;font-size:.9rem;color:#d6e6ee;margin-top:1rem}
.byline a{color:#fff}
.note{background:var(--warn-bg);border:1px solid var(--warn-line);border-radius:var(--r-sm);padding:1rem 1.1rem;font-size:.95rem;margin:1.4rem 0}
.note strong{color:#6b4a14}
.note p:last-child{margin:0}
.steps{counter-reset:s;list-style:none;padding:0!important}
.steps>li{counter-increment:s;position:relative;padding:1rem 1rem 1rem 3.4rem!important;background:#fff;border:1px solid var(--line);border-radius:var(--r-sm);margin-bottom:.7rem!important}
.steps>li::before{content:counter(s);position:absolute;left:1rem;top:1rem;width:1.75rem;height:1.75rem;border-radius:50%;background:var(--ink);color:#fff;font:700 .9rem/1.75rem var(--sans);text-align:center}
.steps>li strong:first-child{color:var(--ink)}
.steps .t{color:var(--cta);font-weight:700;font-size:.9rem;white-space:nowrap}
.steps .mod{display:block;font-size:.93rem;color:var(--muted);margin-top:.3rem}
.aside-box{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:1.2rem;margin-bottom:1.2rem}
.aside-box h2{font-size:1.1rem;margin-bottom:.6rem}
.sidebar{align-self:start}
@media (min-width:1040px){.sidebar{position:sticky;top:88px}}
.toc ol{padding-left:1.1rem;margin:0;font-size:.95rem}
.toc li{margin-bottom:.35rem}
.related{margin-top:2.5rem}
.sources{font-size:.92rem;color:var(--muted)}
.sources li{margin-bottom:.35rem}

/* FAQ */
.faq details{background:#fff;border:1px solid var(--line);border-radius:var(--r-sm);margin-bottom:.6rem}
.faq summary{cursor:pointer;padding:1rem 1.1rem;font-weight:700;color:var(--ink);list-style:none;display:flex;justify-content:space-between;gap:1rem}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-size:1.3rem;line-height:1;color:var(--sky)}
.faq details[open] summary::after{content:"–"}
.faq .faq-a{padding:0 1.1rem 1rem}
.faq .faq-a p:last-child{margin:0}

/* Tools */
.tool-shell{background:#fff;border:1px solid var(--line);border-radius:calc(var(--r) + 4px);box-shadow:var(--shadow);padding:clamp(1.1rem,3vw,2rem);margin-top:-2rem;position:relative}
.tool-form{display:grid;gap:1.2rem}
.tool-form fieldset{border:0;padding:0;margin:0;min-width:0}
.tool-form legend,.tool-form .lbl{font-weight:700;color:var(--ink);margin-bottom:.5rem;display:block;padding:0}
.chips{display:flex;flex-wrap:wrap;gap:.5rem}
.chips label{position:relative}
.chips input{position:absolute;opacity:0;width:1px;height:1px}
.chips span{display:inline-flex;align-items:center;min-height:44px;padding:.5rem .95rem;border:1.5px solid #a9bfcb;border-radius:999px;cursor:pointer;font-weight:600;font-size:.95rem;background:#fff;color:var(--ink);user-select:none}
.chips input:checked+span{background:var(--ink);border-color:var(--ink);color:#fff}
.chips input:checked+span::before{content:"✓ ";margin-right:.25rem}
.chips input:focus-visible+span{outline:3px solid var(--cta);outline-offset:2px}
.tool-form select{min-height:48px;font:16px var(--sans);padding:.5rem .7rem;border-radius:10px;border:1.5px solid #a9bfcb;background:#fff;color:var(--text);max-width:100%}
.tool-result{margin-top:1.6rem;border-top:1px solid var(--line);padding-top:1.6rem}
.tool-result:focus{outline:none}
.routine-title{margin-bottom:.2rem;font-size:1.45rem}
.routine-title:focus{outline:none}
.routine-sum{color:var(--muted);margin:0 0 .4rem;font-weight:600}
.routine-note{background:var(--sky-50);border-radius:var(--r-sm);padding:.6rem .8rem;font-size:.94rem}
.routine-list{list-style:none;padding:0;margin:1rem 0}
.routine-step{background:var(--sand);border:1px solid var(--line);border-radius:var(--r-sm);padding:.9rem 1rem;margin-bottom:.6rem}
.rs-top{display:flex;flex-wrap:wrap;justify-content:space-between;gap:.3rem .8rem;align-items:baseline}
.rs-name{font-size:1.05rem;color:var(--ink)}
.rs-meta{display:flex;gap:.5rem;align-items:center;font-size:.9rem}
.rs-time{font-weight:700;color:var(--cta)}
.pill{background:var(--sky-100);color:var(--ink);border-radius:999px;padding:.15rem .55rem;font-size:.78rem;font-weight:700}
.rs-how{margin:.4rem 0 .3rem;font-size:.98rem}
.rs-mod{margin:0;font-size:.9rem;color:var(--muted)}
.rs-mod span,.routine-trans span{font-weight:700;color:var(--ink)}
.routine-trans{font-size:.9rem;color:var(--muted);padding:.2rem .4rem .7rem;font-style:italic}
.routine-actions{display:flex;flex-wrap:wrap;gap:.6rem;margin:1rem 0}
.routine-safety{font-size:.88rem;color:var(--muted);margin:0}

/* Timer */
.timer{display:grid;gap:1.4rem}
@media (min-width:900px){.timer{grid-template-columns:1.15fr 1fr}}
.timer-stage{background:var(--ink);color:#fff;border-radius:var(--r);padding:1.4rem;text-align:center;display:flex;flex-direction:column;gap:.6rem}
.timer-stage h2{color:#fff;font-size:1.1rem;font-family:var(--sans);font-weight:600;opacity:.85;margin:0}
.t-name{font:600 clamp(1.4rem,4vw,1.9rem)/1.2 var(--serif);min-height:2.3em;display:flex;align-items:center;justify-content:center}
.t-clock{font:700 clamp(3.6rem,14vw,5.6rem)/1 var(--sans);font-variant-numeric:tabular-nums;letter-spacing:-.02em}
.t-side{min-height:1.4em;color:var(--sun);font-weight:700}
.t-how{font-size:.98rem;color:#d4e4ec;min-height:3em;margin:0}
.t-next{font-size:.9rem;color:#a9c4d2;margin:0}
.t-bar{height:8px;border-radius:99px;background:rgba(255,255,255,.18);overflow:hidden}
.t-bar i{display:block;height:100%;width:0;background:var(--sun);transition:width .3s linear}
.t-controls{display:flex;justify-content:center;flex-wrap:wrap;gap:.6rem;margin-top:.4rem}
.t-controls .btn{min-width:56px}
.t-main{min-width:140px!important}
.t-opts{display:flex;flex-wrap:wrap;gap:.4rem 1.2rem;justify-content:center;font-size:.92rem;color:#d4e4ec}
.t-opts label{display:inline-flex;align-items:center;gap:.4rem;min-height:40px;cursor:pointer}
.t-opts input{width:20px;height:20px;accent-color:var(--sun)}
.presets{display:grid;gap:.6rem;grid-template-columns:repeat(auto-fit,minmax(min(100%,200px),1fr));margin-bottom:1rem}
.preset{text-align:left;background:#fff;border:1.5px solid var(--line);border-radius:var(--r-sm);padding:.8rem .9rem;cursor:pointer;font:inherit;color:var(--text);min-height:48px}
.preset strong{display:block;color:var(--ink)}
.preset span{font-size:.86rem;color:var(--muted)}
.preset[aria-pressed=true]{border-color:var(--ink);background:var(--sky-50);box-shadow:inset 0 0 0 1px var(--ink)}
.seq{list-style:none;padding:0;margin:.4rem 0 0;max-height:420px;overflow:auto;border:1px solid var(--line);border-radius:var(--r-sm);background:#fff}
.seq li{display:flex;align-items:center;gap:.5rem;padding:.5rem .7rem;border-bottom:1px solid var(--sky-100);font-size:.95rem}
.seq li:last-child{border-bottom:0}
.seq li.now{background:var(--sky-100);font-weight:700}
.seq li.done{color:#8a99a3;text-decoration:line-through}
.seq .sn{flex:1}
.seq .st{font-variant-numeric:tabular-nums;color:var(--muted);font-size:.88rem}
.seq button{background:none;border:1px solid var(--line);border-radius:8px;min-width:36px;min-height:36px;cursor:pointer;color:var(--ink);font-size:.95rem}
.builder{display:grid;gap:.6rem;grid-template-columns:1fr;margin-top:1rem;background:var(--sky-50);border-radius:var(--r-sm);padding:1rem}
@media (min-width:560px){.builder{grid-template-columns:1fr auto auto;align-items:end}}
.builder label{font-weight:700;font-size:.9rem;color:var(--ink);display:block;margin-bottom:.3rem}
.builder select{width:100%}

/* Footer */
.site-footer{background:var(--ink);color:#c4d6e0;margin-top:0;padding:3rem 0 1.5rem;font-size:.95rem}
.site-footer a{color:#fff;text-decoration:none}
.site-footer a:hover{text-decoration:underline}
.f-grid{display:grid;gap:2rem;grid-template-columns:repeat(auto-fit,minmax(min(100%,190px),1fr))}
.site-footer h2{color:#fff;font:700 .8rem/1 var(--sans);letter-spacing:.12em;text-transform:uppercase;margin-bottom:1rem}
.site-footer ul{list-style:none;padding:0;margin:0}
.site-footer li{margin-bottom:.5rem}
.f-brand p{max-width:30ch}
.f-legal{border-top:1px solid rgba(255,255,255,.14);margin-top:2.2rem;padding-top:1.3rem;font-size:.86rem;display:grid;gap:.6rem}
.f-legal p{margin:0}
.f-legal a{text-decoration:underline}
.quick{background:#fff;border-bottom:1px solid var(--line)}
.quick .wrap{display:flex;flex-wrap:wrap;align-items:center;gap:.6rem 1rem;padding-top:1rem;padding-bottom:1rem}
.quick p{margin:0;font-weight:700;color:var(--ink)}
.quick .pill-links a{min-height:44px;display:inline-flex;align-items:center}

/* Misc */
.pill-links{display:flex;flex-wrap:wrap;gap:.5rem;list-style:none;padding:0;margin:0}
.pill-links a{display:inline-block;padding:.5rem .9rem;border-radius:999px;background:#fff;border:1px solid var(--line);text-decoration:none;font-weight:600;color:var(--ink);font-size:.93rem}
.pill-links a:hover{border-color:var(--sky)}
.stat-row{display:flex;flex-wrap:wrap;gap:1.4rem;margin:1rem 0 0}
.check-list{list-style:none;padding:0}
.check-list li{padding-left:1.6rem;position:relative}
.check-list li::before{content:"✓";position:absolute;left:0;color:var(--ok);font-weight:700}
.form-grid{display:grid;gap:1rem;max-width:620px}
.form-grid label{font-weight:700;color:var(--ink);display:block;margin-bottom:.3rem}
.form-grid input,.form-grid textarea,.form-grid select{width:100%;font:16px var(--sans);padding:.7rem .85rem;border:1.5px solid #a9bfcb;border-radius:10px;background:#fff;min-height:48px}
.form-grid textarea{min-height:160px;resize:vertical}
.alert{padding:1rem 1.1rem;border-radius:var(--r-sm);margin-bottom:1.2rem}
.alert-ok{background:#e7f4ee;border:1px solid #9fd0b9;color:#1d4f3d}
.alert-err{background:#fdeceb;border:1px solid #efb1ab;color:#7a221a}
.hp{position:absolute;left:-9999px}

@media print{
  .site-header,.site-footer,.signup,.signup-inline,.routine-actions,.tool-form,.sidebar,.nav-toggle,.hero-art,.no-print{display:none!important}
  body{background:#fff;font-size:12pt}
  .page-hero,.hero{background:none;color:#000}
  .page-hero h1,.hero h1{color:#000}
  .tool-shell{box-shadow:none;border:0;margin:0;padding:0}
  .routine-step{break-inside:avoid;background:#fff}
  a{color:#000}
}
@media (prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}